Time flies when you are having fun and when you are not having fun as well... I am still around...:0) Let see we went on vacation in April to CA., NV. UT. and AZ. it was so much fun and the best two weeks away ever...
Then our niece got married no, we where not there...:0(
We bought a treadmill in May and I have been working on my weight and my DH has been working out as well... I went from 1.5 miles in 30 min. to 1. 70 in 30 min. then on to 2 miles in 36min... Now I am doing 2 miles in 34 min 25 sec... Do you want a great BIG old laugh? The first few times I got on it and worked out I got off it at the end of the 30 min. flopped on the bed and had the fan running on hi on me...LOL Now, I lay on the floor after I am done an do stretching exercises and lift 5lb. weights for another 25 min.... I have been working on a few things but, you will have to hold on a bit to see them as I need to take the photos and then I will post them plus one of the things is a gift for this Sat.... I will try and drop by a little more often... It is just that my blog has taken a back seat to my health...:0)
Thanx, reflections:0)
2 comments:
Good for you, Flexie!!
You are awesome for working out and getting back in shape. We have had our treadmill for about 12 yrs now.........collects dust and it is a clothesline to hold clothes on hangers. ;)
Keep us posted.......I miss hearing from U!!!!
U GO GIRL!!!
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